...now here are some instructions bre...1st pull the bag ALL the way down over your head!..2nd...pull the draw strings at the bottom (TIGHT) (no quesitons just do it!) 3rd..once the bag is nice and tight suck in alla that air in the bag and do this 3 times!!!...LOL IDK BREN!!??? UR CRAZEEY ThAs Why I LOVe YA!!