This Album features Phase 2 Fat Flush foods (which, of course, are A-ok for P3, too!). New foods and new spices are in play - don't get stuck in a food rut, experiment!

This is by way of an experiment. Thought I'd try posting my Fat Flush recipes and pics of the dish. Let me know what you think by signing my guestbook! HINT: click on the picture on the left in order to see complete recipe INSTEAD of choosing the slideshow option. ;-) Unless otherwise stated, these recipes are copyrighted and may not be re-printed for commercial purposes without permission.