It was a busy weekend. Friday. I did start cleaning this room and a neighbor called and he and his wife came over for a visit and while they were here, another couple came by. It was nice, we had a nice visit with each other for a few hours. We live next door, but sometimes don't see each other for weeks. One neighbor is a nurse and she looked at a spot on John's back. She told us she thought it was shingles. John called his doctor and he told him if it got worse over the week end to go to urgent care. Saturday morning, we went to urgent care and it is shingles. So we had to get medicine. It ended up taking most of the day. Sunday we went to our daughters for lunch to celebrated Justin's 14th birthday. Had a great time. These kids grow up so fast. Got home and talked to Nancy for a while and by that time it was bed time. NO, I did not watch the Super Bowl.
Gym was closed Friday, so I had to go today for sure. I had a good workout. I now have increased the weigh I use. Haven't seen much weight loss, but I think part of that is because I am building muscle. Its a slow process, but I do feel better when I go to the gym 3 or 4 days a week.