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ABOUT ME |
Name:Sukesh Barua
Birthday:22nd October
Well, to start with,I am a very laidback person and an impulsive one too.Although I believe in planning but my actions tend to be very impulsive,Sometimes I can be very patient and sometimes I get impatient quickly.I neither believe in God nor in luck.
My family consists of my elder brother Rakesh.
I did my schooling from The Atreyee English Medium School,I spent 14 precious years of my life in that boarding school and it holds some of my fondest memories,which are deeply engraved to be rubbed away.
My hobbies include reading magazines,listening to music,watching movies,excercising,Photography and reading novels.
My favourite read: Angels and Demons by Dan Brown,LOTR
My latest read: One Night at the call centre
My current read: None
My Favourite monthly magazine: Health and Nutrition
My Favourite movies: Lord of the rings,,Hitch, Love actually, Andaaz apna apna.
My Favourite comic character: Batman(The dark knight of Gotham).
Music: My kinda music is rock and my favourite is none other than Linkin park followed by Limp Bizkit.
Favorite movie stars(male):Tom Cruise,Colin Farrell,Matthew McConaughey ,Salman Khan,John Abraham,Arjun Rampal
My Game : Volleyball
Actors I like: Sean Connery,Anthony Hopkins,Marlon Brando,Paresh Rawal.
Favorite movie stars(Female):Kate Beckinsale,Penelope Cruz,Jessica Alba
About pets: I like pets especially dogs and the name of my pet dog is Lassie, I miss her very much here.
Fashion: Well fashion or style statement for me is ones outlook and the way one carries him/herself.My kinda fashion is all about comfort and feeling good,to say it is very casual and obviously trendy.
Accessories I am fond of :Belts and eyegears.
My kinda style : Minimum clothes and maximum style statement...that's it
I am a Graphics designer and am Currently pursuing my graduation in microbiology along with a degree in computers in Delhi . |
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MY INTERESTS |
Well, my interests include Excercising,photography,reading novels and computer magazines,surfing the net,hanging out with friends ,watching movies and Listening to music.
About girls: They are wonderful creatures and at the same time very difficult to understand.
About dating and romance: I think there are much more important things in life than to romance and candyfloss,I do respect the institution of love but I just now don't have the mentality for dating and stuff........No offence,Lovebirds. |
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USEFUL TIPS FOR BEGINNERS TO BODYBUILDING |
.1.Do a 10 -15 mins warmup before workout.
2.Limit your workout to 4 days a week.The pattern being 2 days on and 2 days off followed by 2days on and 3 days off.
3.Stretch after every set .
4.When selececting a gym be sure that it is spacious and has good air regulation facilities.
5.Take a snack loaded with carbs and moderate doses of proteins at least 1 hr before the session.
6.After the workout take your supplements with a carb:protein ratio of 6:1.
7.For optimum results one shoukd have a daily protein intake of 1 gm per pound of bodyweight.
8.For better benefits take glucose water during the duration of exercise.
9.Preferably use cotton fabrics during the workout and use a deo to make sure u get rid of body odour for others convenience.
10Start with weights you are able to handle alone,else you can be injured and remember exercising isn't just about pumping heavy irons.
11.Do 4 sets for each bodypart and the first one being the warmup set.With set try to increase the weights,this way you can increase you stamina as well as your muscle growth response.
12. Combine 2 bodyparts a day in your routine, and do the bigger part first since you need fresh energy for it to make it work harder.
13.Sleep for atleast 8 hrs and give each bodypart a rest of 48 hrs before hitting it again.So plan your workout routine carefully.
14.Try to avoid the conventional 3 part meal a day and take 6-7 part meal daily,this accounts for efficient digestion.
Lastly be patient and wait till you get the results,which you will certainly and sooner than you expect.
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Wild Things |
WILDEST FANTASY :To be in the heavenly beach sands of Margarita Island,Venezuela with that special someone and.......
WILDEST DREAM :To be a beach lifeguard as those in Baywatch, (I'll try my best to make it true) |
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EXERCISE AND FITNESS: NECCESSARY OR FAD |
I am neither a Health and fitness trainer nor I am any fitness advisor but I am a person who is a fitness freak and knows the advantages of possessing a good health and physique. I wasn't always a fitness freak but thanks to my elder brother who introduced this concept to me and I have been enjoying it since then. Exercising gives me a high, I feel more confident after each workout.
Ok let go off my feelings this space isn't about me but on the finer aspects of Exercising. Well you remain fit and to some extent agile also by exercising you are preventing yourself from many future ailments like arthritis and obesity, provided you continue it. It is even known to regulate body metabolisms also.
Many of the people reading this content will think that this is a fad and only for the younger generations who are more eager to show bulging muscles but it is a misconception and can be regularly done by old persons too but moderately and they have to take precautions. Last but not the least you need to combine a good eating habit with a good workout regimen to get the optimum results.
I think I have written enough to make you people aware of fitness and exercising
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PHOTOGRAPHY AND ME |
Photography is my passion and to me is another art, a way to relieve old memories and a way to express someones vision,atleast for me it is.
What do you do? You capture some moments with a shutter and keep them either in the album in the form of paper snaps(prints) or keep them in your Notebook(laptop) and relish the memories afterwards .But there are some who want to make these moments more special by sharing their moments with the world and with their friends who are not in touch with them,And I'm one of them,although I cannot share my most intimate ones but I can share some and I very much like to.
Very few of my close friends know that photography is one of my favourite pastime and I don't miss a single opportunity to click.
And I like the digital one more than the optical,everybody else does so but I like it because I can enhance and manipulate them in Photoshop and give them an extra edge over normal photographs |
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| Featured Photos
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messy glass
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The lotus temple
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India gate
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Marching Brothers
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ANIMALS:CREATURES WORTH CARING |
What do you do when you see a hurt,stray street dog lying on the street or limping on it's leg while walking? Let me guess......Just walk away,what else can you do,what does it mean to you,nothing.But you should have felt for it if you have had a pet dog.If you have one and are still being ignorant ,just imagine your pet in it's place,Now I think you can feel the pang....don't you?Well what I was trying to make you understand was please try to help them by either taking them to a nearby dog clinic or by calling upon various NGOs that care for animals,Please think that you are helping a creature just as you would any wounded and hurt human.It is also a life but just it cannot talk doesn't means we can be ignorant to them.
This stands for each and every animal.
Hope I have put something in your brains and in ur hearts. |
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USEFUL TIPS FOR BEGINNERS TO DOWNLOADING THROUGH THE INTERNET |
1.Therre are two types of clients for downloading contents through the internet, they are P2P clients and Torrent clients.
2.P2P clients are eMule,Limewire ,Bearshare etc whereas torrent clients are Azureus,uTorrent,Bitcomet but these are the popular ones.
3.Almost all the contents can be found through both the type of clients but torrents are preffered coz they are fast,have a good network and you can get the exact information on the file to be downloaded.
4.The biggest drawback in P2P clients is that you cannot get full information on the file,although they offer informatiion but most of them don't,and sometimes you end up downloading a fuli movie and see it's nothing but bogus.But if u are in need of a client that does not require surfing sites and offers searching and getting files conveniently,then P2P is the option,and everything has a drawback.
Once you know how to download thru torrent sites and torrent client you'll definitely like it.
5.eMule has the best network among all the P2P clients where you can get almost anything,it's network is even better than that of torrent's, but takes time to catchup the required speed and cannot get the required speed if another downloading software is running at the same time, but if running solely then it catches speed.
And Limewire is the fastest P2P client.P2P clients are convenient to use and provide all the options from searching to downloading in a single software.
6.The best torent client is Azureus.
7.If you want to download movies,I will advice you to use torrents.But you can get all the latest ones through both the clients.
The above points are written according to my personal experience,and is not meant to offend anyone,But they are useful nonetheless.
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CONTACT ME AND VIEW MY MOVIE COMMENTS ON IMDB |
My E-mail id:
samgenius@lycos.com
cruisegenius@hotmail.com
View my comment on Batman Begins, DON and Casino Royale at IMDB.com (copy and paste the link below in your internet explorer address bar)
http://imdb.com/user/ur12521542/comments
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